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Sponsor a Teen for $50

UEMPOWER of Maryland's "The Food Project" brings culinary skills, job opportunities, sustainable food sources, mentorship & hope to the youth of South West Baltimore. With your support we can empower futures together.

September 2019

3:00 Table Games
4:00 Restaurant Development
5:00 Food Prep
5:30 Family Dinner

3:00 Table Games
4:00 Guest Chef
5:00 Science w/ Dr Nina & Jess Public Health United
5:30 Family Dinner

3:00 Table Games
4:00 Nutrition (Baltimore Health Dept/Movable Feast/Be A Chef For A Day)
5:00 #HealthyVoice Drum Circle w/ Dr. Nina Public Health United
5:30 Family Dinner

3:00 Table Games
4:00 Yoga #BeMoreGreen
5:00 Urban Farming #BeMoreGreen
5:30 Family Dinner

3:00 Table Games
4:00 #HealthyLiteracy w/ Shaquan of So What Else
5:00 #HealthyVoice Girl Band w/ Dr. Nina of Public Health United
5:30 Family Dinner



Cooking & Nutrition
Together with our professional guest chefs the younger kids will learn easy to make after school snacks, help with basic food prep while older kids will learn kitchen & cooking skills. 

Chefs Include:

  • Chef Catina Smith of Just Call ME Chef

  • The Maryland Food Bank's Chef Manny

  • University of MD Expanded Nutrition Education Program (EFNEP)

  • Monica E. Lapenta, founder, Be a Chef for a Day

  • Isabel Betancourt, MS, RDN, LDN, Community Dietitian, Moveable Feast

  • Jasina Wise, Baltimore Health Department

  • Chef Bryce Taylor, Teen Chef, “Chopped Junior” Finalist

  • Blackwall Hitch's Chef Mente & Chef Palmer

  • Atlas Restaurant Group Chefs

  • BRIO Tuscan Grille's Chef Jeff

  • Chefs from Local Food Distributors & Brokers

Restaurant Development
Under the leadership of our own restaurant owner, the kids will train and develop their own monthly restaurant. They will learn recipes and restaurant jobs from cook, waiter, bus person, runner, to host. The youth will also name the restaurant, design the logo & menu. At the end of the month, the kids will open their restaurant & feed the community.



#BeMoreGreen Urban Farming, Yoga & Nutrition 
STREAM programing around urban farming methods including microgreens with the City Hydro system. The abundant laboratory that surrounds us provides the perfect opportunity to teach the youthful minds in our neighborhoods the fundamentals of entrepreneurship and sustainable living through the process of growing and selling vegetables in the microgreen climate or classroom environment.

Also included in the BeMoreGreen programming is yoga, nutrition and mindfulness.


Healthy Literacy

What Lies Beneath? is a series of workshops that camouflage academic and social emotional gains within recreational project based activities. Ultimately building upon our core values where we serve the kids, community and in turn the kids serve the community.


“Table Talks” Mentorship

Mentors will guide topics around the dinner table that include healthy relationships, setting boundaries in relationships, asking for help, coping with triggers, self-nurturing, red and green flags, understanding recovery, compassion, nutrition, and public health. The kids might be separated into groups by sex or age depending on the topics.  Each mentor will have a different set of curriculum to help mix it up, but each will have multiple topics that will be chosen to meet the needs of the population and can creatively facilitated over the course of 8 weeks. 

Mentors Include:

  • Jerel Wilson, For My Kidz, Founder

  • Nina Martin, Ph-D, Executive Officer, Science Communicator, Public Health United

  • Jason Duncan, Self Mastery

  • Knicole Taylor, Co-Founder & Director, Empowering Minds of Maryland

  • Henry Pertman, Hospitality

Food Production

Ages 14-23 will learn how to produce, brand, market & sell SeedyNutty a healthy snack sold in store. They will learn food safety procedures. Together we will create jobs and a sense of pride for SW Baltimore.

Trainer & Mentor:

Healthy Voice

Youth learn how to express themselves through filmmaking and the visual arts. Creative projects will include creating stories & documentaries around health & food themes. We have added a Drum Circle program to teach the youth not only music-related skills but also team work, listening, discipline, and self-confidence. In addition the youth will have a sound studio to "cook up some beats" and express themselves through music.

Instructors Include:




The Food Project is an unprecedented collaboration of the business, non-profit, government and education sectors to offer youth in the underserved communities of South/West Baltimore programs that encompass Education, Health, Wellness, & Fitness, Character & Leadership, Workforce Development & Entrepreneurship.  The curriculum has been developed by sector leaders and currently consists of cooking, nutrition, restaurant skills, urban farming, and active mentorship.  Our goal is to integrate with other programs working in the culinary, sports, technology, arts, sciences and mentorship arenas. 

The Food Project gives its young people the opportunity to see “there is a different way”.  We understand nothing is a panacea, however, by integrating a range of program elements, we believe The Food Project is a solid first step for these young people to get a glimpse of what healthy looks like from a holistic standpoint.  The program recognizes the current situations facing most of the children – limited resources, unhealthy lifestyle programming in their families and neighborhoods, a sense of hopelessness and desperation, and few actual options to change their situations.  All curricular elements make a point of showcasing people with similar backgrounds who have successfully improved their lives.  The Food Project makes tangible the idea that better is possible.

Younger children will be able to embrace the idea of a healthier lifestyle because we make the learning fun, non-threatening and useful. Older children will gain actual skills which open doors to gainful employment and are thus empowering.  The critical mentorship component of The Food Project exposes all children to positive role models, character development, decision-making, coping and interpersonal skills, respect and compassion.  We expect the older children to become mentors for the younger children, in the program, in their schools (as applicable) and in their communities.  

We are working on recognition constructs to acknowledge progress for all program participants. All our partners will offer opportunities for program participants to become further involved with their organizations and/or related outreach in their communities.  Current partners include:  UEMPOWER of Maryland, #BeMoreGreen, Tavon Mason Loves the Kids, Makings of a Man, Be A Chef for a Day, Empowering Minds of Maryland, The Family Tree, Public Health United, UMD Expanded Nutrition Education Program (EFNEP), Baltimore Healthy Communities for Kids (Bmore4Kids), City Hydro, Bent Carrot, BCPD Community Collaboration Division, Root Branch Films and FoodBridge, with the support of 9th District Councilman John Bullock and Councilwoman Rikki Spector. In addition to directly impacting youth in the South/West Baltimore communities, The Food Project works to addresses fundamental issues of food access and nutrition education in these communities and food waste on an even larger scale.        

Target Audience
Boys and girls ages 8-18 from South/West Baltimore, broken into two program groups ages 8-12 and 13-18.  Depending on participation and group dynamics, separate boys and girls groups will be considered.

Program Cost

Program Duration
8 week blocks on an ongoing basis annually.  Summer sessions may be different, depending on funding and interest.

Instructional Philosophy
Our instructional philosophy first and foremost recognizes the ages of the program participants AND the challenging environments from which they come.  It is a blend of structure, engagement, mentorship, and fun.  All of our “instructors” have worked extensively with young people and are adept at adapting to the dynamics of any given group or situation.  Within this, the shared goal is to provide a positive experience for all participants and given them useful information and skills for them to use in their daily lives.

Learning Objective for the Program
By the end of each program segment, participants will be able to safely prepare simple, healthy meals and have gained skills which can help lead to employment and/or entrepreneurship in the food service and urban farming industries.

Donate To The Food Project
The Food project is also looking into education & jobs with food production. Councilwoman Rikki Spector joined one of our young mentors, Mekhi Cole, from Makings of a Man to explore the possible opportunities with SeedyNutty, a healthy snack developed by Rosanne Skirble.

The Food project is also looking into education & jobs with food production. Councilwoman Rikki Spector joined one of our young mentors, Mekhi Cole, from Makings of a Man to explore the possible opportunities with SeedyNutty, a healthy snack developed by Rosanne Skirble.